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KICK BOXING

Experience the cardio-blasting kickboxing classes at Solaris Sports & Fitness, designed to improve endurance, strength, and agility. Our kickboxing program incorporates high-intensity interval training, striking techniques, and defensive maneuvers. Led by certified instructors, these classes enhance cardiovascular health while building core strength and coordination.

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NILESH SHELAR

Head Coach

- Hotel Management - 16 time National Gold medalist - 6 time International medalist - 3 time professional fighter (Title belt holder)

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