Updates

Proud to announce that Rucha Dhopeshwar from Solaris Chintama
Read More »

Nilesh Shelar, Kickboxing Head Coach won Best Personality Referee award in
Read More »

It was a victorious moment for Solaris Kickboxing players, as they fought and won several medals in the WAKO – India Senior National Kickb
Read More »

Tip Of the Month !

Food and Sleep

Food and Sleep

Sleep is vital for good health and wellbeing. Adequate sleep is important for appetite and weight management — a key to preventing many chronic diseases, such as diabetes and heart disease. Stress
Read More »